Heat warning for Delmenhorst: How to protect yourself from 37 degrees!

Heat warning for Delmenhorst: How to protect yourself from 37 degrees!

Delmenhorst, Deutschland - The temperatures rise and the weather is becoming increasingly oppressive. On Wednesday, July 2, 2025, the German Weather Service expects values ​​of up to 37 degrees Celsius for West Lower Saxony and Bremen. Such a heat wave should not be underestimated, so the city of Delmenhorst urgently warns of the health danger due to the extreme temperatures. City spokesman emphasize that older people, children and chronically ill people in particular are particularly at risk. The health risks are even more difficult by the high heat load, and many people have to expect symptoms such as circulatory problems or confusion.

The city of Delmenhorst has so far not submitted a comprehensive heat protection plan, which is worrying. Instead, there are some recommendations from the city's health service, which are important for all citizens:

• Avoid the plump sun.
• drink enough fluid.
• Keep your apartment cool, through early ventilation and darken.
• Enjoy cool showers or cold arm and foot baths.
• do without alcohol and prefer easy food.

Health measures in the event of heating severity

Extreme caution is advised: In the event of health problems due to the heat, those affected need immediate measures. This includes seeking a shady place, putting up the upper body and taking sufficient fluids. In serious cases, the doctor should be contacted or the emergency call 112 should be selected.

The Veterinary and Order Service also warns for caution in dealing with animals. It is important not to leave animals in the parked car, as the temperatures there can quickly increase to over 50 degrees Celsius. A cool place in the house should also be sought for small pets such as rabbits or guinea pigs. The recommendations for animal welfare also include relocating activities to the cooler hours of the day and always providing fresh drinking water.

drinking water and heat warnings

In order to support the citizens during the heat wave, the city of Delmenhorst participates in the Refill drinking water project. At a total of 14 stations in the city area, tap water can be refilled in drinking bottles free of charge. These stations are recorded online and easily recognizable by a blue refill sticker.

The warnings of heat lettings prove to be a serious health risk. The German Weather Service spends heat warnings for days on which health risks exist. Various criteria for evaluating the load are taken into account both during the day and at night. If you want to learn more about the heat warnings, you can find out more on https://www.hitzwarlungs.de/index.jsp).

stay healthy and take care of yourself and your loved ones!